The Next Step IS Simple:
Let me tell you, I have been where you are, my journey to self-love has been a wild ride of struggle for 15 long years. There were times when I felt completely lost and hopeless, like I was wandering around in the dark without a flashlight. I felt like I was living in someone else's skin, using a daily mask, feeling lonely, unable to truly be myself. Nowadays, I laugh about it, I did not need bullies, I was my own bully.
But through my struggles and after years of trial and error, I've learned so many powerful tools and techniques that have helped me cultivate a deep sense of self-love and acceptance, to truly be my own best friend. I found my way out of that dark place and into the light and I have awakened my inner cheerleader. I have finally dropped the mask and I’ve become happier, more confident, a more fulfilled person because of it.
My mission is to teach you my unique self love roadmap and how to do the same, because if I can do it, and another dozen women could do it, you sure as hell can do it too!
Ready? If you're ready to “come home” to yourself, to feel Dushi, to shed the layers of self-doubt and fear and step into a life of confidence and joy, then let's work together.
I'll be your guide, your mentor, your friend on this journey to self-love.
Let's do this!
Lack of self love can impact every single area of your life
It's like wearing a mask every day, hiding your true self from the world
- Social Media Comparison - Making you feel not good enough, rubbish about yourself.
- Avoiding mirrors - You avoid looking at your reflection in mirrors, feeling uncomfortable and unhappy with what you see.
- Cancelling plans with friends and family because you don't feel confident in your appearance.
- Fear of speaking up - You struggle to assert yourself or share your ideas, worried about being judged or laughed at. Skipping meals - To feel better about yourself and your body.
- Skipping meals - To feel better about yourself and your body.
- Superficial Self Care - You try to practise basic self-care, but it often feels superficial and ineffective, like a quick fix rather than a long-term solution.
- Lack of Boundaries - You are running on an empty cup, putting everyone else’s happiness first.
If you ticked any of these boxes, you know you are merely existing, not truly living.
These aspects feel like they control you and have a ripple effect, spreading negativity and insecurity throughout everything you do.
There is more to life than constantly battling your own thoughts of not being good enough
You can embrace self-acceptance and unlock the limitless possibilities of life!
Can you notice if..
- Do people compliment you, but you can't fully accept or believe it, feeling unworthy or undeserving of praise?
- Do you feel you have no control of your emotions
- Do you tell yourself off and beat yourself up when you make a mistake?
- Are you obsessing over your flaws and imperfections, magnifying them and ignoring your positive qualities?
- Do you struggle to like who you are, whether it's your appearance, personality, or achievements due to a lack of self-love?
Studies shows that 80% of women don’t feel good enough.
It's easy to fall into the trap of self-criticism and negative self-talk, especially when you compare yourself to others
ABOUT ME
hey, I am Lilia
I am here to guide you!
Let me tell you, I have been where you are, my journey to self-love has been a wild ride of struggle for 15 long years. There were times when I felt completely lost and hopeless, like I was wandering around in the dark without a flashlight. I felt like I was living in someone else's skin, using a daily mask, feeling lonely, unable to truly be myself.
Nowadays, I laugh about it, I did not need bullies, I was my own bully.
But through my struggles and after years of trial and error, I've learned so many powerful tools and techniques that have helped me cultivate a deep sense of self-love and acceptance, to truly be my own best friend. I found my way out of that dark place and into the light and I have awakened my inner cheerleader. I have finally dropped the mask and I’ve become happier, more confident, a more fulfilled person because of it.
My mission is to teach you my unique self love roadmap and how to do the same, because if I can do it, and another dozen women could do it, you sure as hell can do it too!
Ready? If you're ready to “come home” to yourself, to feel Dushi, to shed the layers of self-doubt and fear and step into a life of confidence and joy, then let's work together.
I'll be your guide, your mentor, your friend on this journey to self-love.
Let's do this!
Self-love is the key to unlock a life of authenticity, joy, and abundance
Let’s create a clear direction to finally break free and transform your life !
You will experience the following transformation:
- Embrace unshakable self-love and confidence
- Overcome insecurities and self-criticism
- Find balance and handle high-pressure situations with ease
- Prioritise self-care without guilt
- Unlock your full potential and become the best version of yourself
You can’t be running on an empty cup forever, not prioritising yourself, feeling overwhelmed, confused, depressed, anxious, lost or frustrated.
Feeling like you have no control over your life, believing you are unloved or feeling like, you are missing out on so much of what life has to offer.
- You are allowed to be happy !
- You are allowed to love yourself !
- You are allowed to take back your power !
- You are allowed to follow your dreams !
Keep doing what you’re doing, and you’ll keep getting what you’ve got.
I invite you to take a different path!
Coaching 1:1
- 1 on 1 coaching sessions are virtual, private and confidential sessions.
- We dive deep into a concept which I created called Dushi.
- Here we explore your unique challenges, limiting beliefs, and negative self-talk, and develop a personalised plan to help you build self-awareness, self-love, and self-acceptance.
Courses and workshops
- Online or in person, so you can learn the most proven evidenced-based tools to create a better relationship with yourself and others.
Join a community
- A safe and supportive group of women who are on the same path to self-discovery and empowerment.
- Here, you will receive unconditional support, the guidance and encouragement you need to thrive.
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CUSTOMER TESTIMONIALS
CUSTOMER TESTIMONIALS
"Lilia has awakened the Dushi within. Her techniques are phenomenal!"
“Working with Lilia Janice was a pure delight. She is a sweet, caring, and very reassuring person that warms the heart as she works alongside you. Lilia supported me in reaching my goals and loving the process of my journey. She has helped me to see the worth of myself and to love myself more. Her Dushi community teaches that I am beautiful, brilliant, loved, and strong. Her techniques of self-regulation and self-awareness are phenomenal! I learned that self-love is not being selfish, but it is loving me that I am. Lilia has awakened the I am Dushi within. I am beautiful, I am loved, I am Dushi! The Dushi community is GREAT! I love the concept of being a Dushi woman! Thank you, Lilia, for everything!"
FRANCES
"I‘ve worked with a therapist too, but coaching has been a whole different experience "
“I have always wondered how working with a self-love coach would have affected my growth and meeting Lilia at a specific moment of my journey felt like a blessing. I‘ve worked with a therapist too, but coaching has been a whole different experience because you get the chance to learn new tools that you can use every day.
My goals when I first met Lilia was to appreciate who I am inside and out. Lilia was able to hold space for me during our sessions and guided me from confusion to clarity on who I am, thanks to her relevant questions that gave me chance to connect the dots by myself and by applying the tools I regain my confidence”
NAOMI
"I truly love myself for the first time in my life. I’m happier, more open and genuinely excited about life."
“All my life I always felt something was missing and I was different to everyone else. During 2022 I had a mental breakdown. This was largely due to an understanding that things in my childhood had deeply scarred me.It has been 2 months since my sessions with Lilia, and I feel like a completely different person. I truly love myself for the first time in my life…The hole inside me is no longer there…I am no longer triggered by certain people/words or acts…How I feel/think about me is all that matters. This has changed my life…EVERYONE should invest in themselves. People treat me differently I can tell, I’m happier, more open and genuinely excited about life. The turnaround has been phenomenal. Lilia is truly amazing. If you have the opportunity to change your life for the better, why would you not take it?“
EMMA
"I am in my 50’s and I never loved my skin as I do now"
“Lilia coached me with charm, grace and wisdom. I was amazed by her concept of being Dushi (beautiful) inside out. Though I am much older than her, she absolutely got the best out of me. I am in my 50’s and I never loved my skin as I do now. I have learned from Lilia to care and love myself and the world somehow turned around and loves me. She was the best thing that happened to me in 2021 and also the best investment I have ever done in myself, it completely changed my life. I love myself, I feel confident and the world seems more wonderful and loving. All thanks to Lilia. "
EILEEN
"Lilia helped me shift that “feeling stuck” emotion."
“Through Lilia’s intuitive and inquisitive nature, she has helped me shift that “feeling stuck” emotion.She talked me through a set of tools & activities that ultimately lead to accomplishing set goals, things I had been procrastinating on for months we’re achieved in days! I’m extremely grateful to have met Lilia, her generosity, kindness and willingness to help others speaks for itself in fantastic results!”
ALISHA
